The Strong Healthy Running Challenge
Join the FREE Challenge and Unlock Your Potential
1
Simple exercises with dramatic results
Most runners would avoid injury and improve performance by adding some simple exercises into their routine. Learn how in the Challenge.
2
Simple solutions for solid progress
In the Challenge you'll learn how to apply habits and principles that will transform your running and overall lifestyle for the better.
3
Live coaching & support
In addition to the free content provided, you will recieve guidance through a support group and have any of your questions answered.
Challenge starts soon!
Who am I and why should you listen to me?
I'm Chris. A health mad running adventurer, who has spent many years exploring the limits of human potential.
I've successfully coached people using tried and tested methods I've learnt in this process.
Now I want to help as many people as possible to tap into their vast potential.
We can all feel alive and thrive!