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Chris MacPherson

For as long as I can remember, I’ve loved being active and full of energy every day. As a child, I’d run, cycle and skate anywhere and everywhere I could.


As I 'grew up', life took over, as it does to the best of us. I lost all connection with what I loved most, that being the great outdoors, feeling strong and running wild and free.

So many of us give up on fitness when life happens. I want to prove that you don’t have to.


For a long time I had no solid goals or vision for my future and when I finally decided to get back into health and fitness, the confusion and frustrations of the health and fitness world became apparent.

I’ve made a ton of mistakes over the years (resulting in a lot of unnecessary pain and suffering), I’ve come a long way (stronger, fitter and healthier than ever with a 5k PB of 15:54 and numerous race wins including ultramarathons) and I can help you navigate the same minefield.

I'm so fed up with all the false information and money making gimmicks out there so I've designed an easy to use, science-based coaching system that you can rely on.

Online health and fitness coaching is a new and exciting way for me to enable life changing transformation and fitness coaching to my clients. See what some them have to say here.


Online coaching can be utilised by anyone, anywhere, offering convenience, flexibility and affordability. Best of all, I can give my clients more support and accountability than I ever could in person.

Health is more important now than ever, and we must maintain it as we grow older. You need to keep up with the kids, inspire future generations, and put your health and longevity first as you age. For that reason, all aspects of my coaching are conducted in a holistic, healthy manner.

Fancy a quick chat to see how I can help you?

By working with me, you shortcut the process of figuring everything out on your own and avoid the potential negative consequences. I have a waiting list so it’s not always possible to work with me right away.

Follow me on Instagram to see what I've been up to lately.

With my coaching, I can help you achieve limits you thought unreachable. You can attain levels of health you never thought possible. You can improve your quality of life and notice your world change around you. All I need from you is dedication, discipline and a good hard work ethic. With that in place, you are guaranteed to learn, evolve and grow.

So let’s have a quick chat to see how I can help you!

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