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The Health Optimisation Kickstart

Join the FREE Kickstart and Unlock Your True Potential

Simple tactics with dramatic results

Most of us don't know how great it feels to be of optimal health and vitality. In the Kickstart, you'll feel the benefits of implementing these simple tactics.


Simple solutions for solid progress

In the Kickstart, you'll learn how to apply habits and principles that will transform your health and overall lifestyle for the better.


Live coaching & support

In addition to the free content provided, you will recieve guidance through a support group and have any of your questions answered.

The Kickstart starts soon! Keep an eye on your emails!


Who am I and why should you listen to me?

I'm Chris. A health mad running adventurer, who has spent many years exploring the limits of human potential.


I've successfully coached people using tried and tested methods I've learnt in this process.

Now I want to help as many people as possible to tap into their vast potential.

We can all feel alive and thrive!

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