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  • 121 Coaching

    Every month
    • RRR Monthly

      Every month
      For those who want to run faster, further and injury free with ease and joy.
      • Ongoing assessments inc aerobic & anaerobic fitness testing
      • Updated custom training plans tailored as per your results
      • Lifetime access to the Robust Resilient Running Course
      • All course updates and bonus material
      • Weekly check-ins, so that you stay on track
      • Regular running and strength training technique analysis
      • Progressed run specific strength training
      • Next level natural running technique protocols
      • Follow-along warm-up, cool-down and mobility routines
      • Opportunities for in-person meets, social runs and coaching
      • Bonuses including:
      • Running Nutrition Checklist (£47 value)
      • Skills & Drills Toolbox (£97 value)
      • Runner's Breathwork Masterclass (£97 value)
      • Metabolic Flexibility 101 (£147 value)
      • Total Health Optimisation (£197 value)
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