With Christmas just around the corner, temptations are everywhere. Hot tasty snacks and mulled wine at Christmas Markets, parties every other day, mince pies galore! It can be easy to get carried away. That's not to say you shouldn't enjoy yourself but why binge just because it's a certain time of year? All them pies and alcohol will just drag you further away from next year's goals. Here are a few tips so that you can head into the New Year feeling fresh and ready to smash y