14 Day Strong Healthy Running Challenge
Join the FREE Challenge and Unlock Your Potential
Simple exercises with dramatic results
Most runners would avoid injury and improve performance by adding some simple exercises into their routine. Learn how in the Challenge.
Simple solutions for solid progress
In the Challenge you'll learn how to apply habits and principles that will transform your running and overall lifestyle for the better.
Live coaching & support
In addition to the free content provided, you will recieve guidance through a support group and have any of your questions answered.
Challenge starts soon!
Who am I and why should you listen to me?
I'm Chris. I'm a health mad running adventurer who has spent many years exploring the limits of human potential.
In the process I have successfully coached others using the tried and tested methods I've learnt in the process.
Now I want to help as many people as possible to tap into their vast potential.
We can all feel alive and thrive!